Get Your Light On

 
ZXmTrZfvSkStajiu6W8HgQ.jpg

Light On Wellness, founded by a psychotherapist, Julia Zheretiy, RP, offers mental health counselling services and other healthcare supports though a networks of like-minded affiliates. I am passionate about contributing to making a happy and healthy society one person at a time.

 
 

Services

I help individuals with mental and emotional wellness through the application of psychotherapeutic evidence-based treatment modalities as well as broader counselling techniques, body-oriented therapy, coaching, hypnosis, spiritual and energetic work, to treat mental health disorders and support the healing process of mind, body and soul.

How do I do that?»

What is Psychotherapy?

Psychotherapy is a type of counselling. Psychotherapy involves a treatment of a mental health disorder such OCD, GAD, BPD, Depression, while counselling also includes support of symptoms and development of coping skills to deal with life’s challenges. The two terms are used interchangeably, a psychotherapist is also a counsellor.

Say That Again? »

Circle of Care

Mental wellness support does not begin or end with counselling. A counsellor is only one person who takes part in individual’s healing process. A strong support networks of trusted healthcare professionals is a must to a wholistic health. Build your circle of care with these trusted mental heath oriented professionals to support your healing journey on mind, body and soul level.

Who else can help me? »

 
 
IMG_7302.JPG

Who am I?

I am a mental health counsellor, Registered Psychotherapist, Hypnotherapist and Coach. My name is Julia Zheretiy, I’m a founder of Light On Wellness.

Through years of practice of psychotherapy I learned that we can’t do it alone. Circle of Care is the name of the game. I stand for healing through collaboration to support mental and emotional health.

 
 
 

“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” 

— Steve Maraboli